Weigh In record (no journal entry) for 24 February 2022
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81.9 kg
Lost so far: 5.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1062 kcal
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Fat: 33.60g | Prot: 39.80g | Carbs: 166.30g.
Breakfast: 雀巢 (Nestlé) 即溶咖啡粉, 7-11 原味熱狗. Lunch: 7-11 麻婆豆腐燴飯. more...
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Gaining 0.4 kg a Week
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magician167's Weight History
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