Weigh In record (no journal entry) for 27 February 2022
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45.7 kg
Lost so far: 10.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1339 kcal
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Fat: 79.88g | Prot: 100.59g | Carbs: 69.90g.
Breakfast: 萬歲牌 無調味核桃, 米森 有機京都純抹茶粉, 巧克力, 水煮蛋, Now Foods 赤藻糖醇, 安博格 動物性鮮奶油, 安佳 奶油乳酪, 7-11 地瓜, Costco 肉桂粉, 黑咖啡. Lunch: 高麗菜, 白切雞, 水煮蛋, 花椰菜, 雞大腿（烤製或烘焙，吃皮）, 黑咖啡. more...
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Losing 0.7 kg a Week
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Julia-yeh's Weight History
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