Weigh In record (no journal entry) for 26 February 2022
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56.8 kg
Lost so far: 2.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1086 kcal
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Fat: 95.27g | Prot: 45.81g | Carbs: 37.18g.
Breakfast: 鐵塔牌 鮮奶油 Whipping Cream, 咖啡（機器沖泡）. Lunch: Johnsonville Smoked Brats, 山水 無糖豆漿, 肉桂麵包, 雞蛋, Sir Kensington's Avocado oil Mayonnaise, 椰菜花, 牛油. Snacks/Other: Tofu cheese cake. more...
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Gaining 1.6 kg a Week
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