|
New Goals, New Goal date... Fresh start.
I'm ready.
|
81.2 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Not Applicable.
|
|
1251 kcal
|
Fat: 37.13g | Prot: 50.50g | Carbs: 179.25g.
Breakfast: Water , Coffee (Brewed From Grounds) , Espresso Coffee. Lunch: Green Peppers, Jalapeno Peppers , Lime Juice , Blue Cheese Crumbles, Tomatoes, Baby Spinach, Black Beans Canned, Mushrooms , Cucumber (Peeled) . Dinner: Baby Spinach, Fat Free Swiss Cheese Singles, Sun Dried Tomato Pesto Chicken. Snacks/Other: Empanada Mexican Turnover (Filled with Meat and Vegetables), Framboise (Raspberry Beer), Framboise (Raspberry Beer), Original Birch Beer, Fruity Pebbles Cereal, Zero Carb. more...
|
|
2148 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
|
|
 Comments
Good luck with your new start.
16 Apr 11 by member: skinnygirl130
|
New starts are always nice, I did this about a week ago and it was pretty refreshing. Good luck!
16 Apr 11 by member: pixidaisy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|