Weigh In record (no journal entry) for 18 February 2022
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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855 kcal
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Fat: 44.89g | Prot: 47.47g | Carbs: 54.29g.
Lunch: İkbal Çemeni Sıyrılmış Pastırma, Mandıradan Dil Peyniri, Tarabya İsli Peynir, Kırmızı Şarap. Dinner: Bulgur Pilavı, Kıymalı Patlıcan Yemeği. Snacks/Other: Starbucks Badem Sütlü Misto (Tall). more...
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steady weight
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senemguler.'s Weight History
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