Weigh In record (no journal entry) for 20 February 2022
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1043 kcal
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Fat: 56.10g | Prot: 58.17g | Carbs: 83.64g.
Lunch: Kadınbudu Köfte, Sütaş Süzme Yoğurt . Dinner: Namet Dana Izgara Köfte, Torku Ayran, Yeşil Biber, Domatesler, Marul, Soğan veya Taze Soğan, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş). Snacks/Other: Sweet Heaven Glutensiz Tiramisu Kup, Starbucks Badem Sütlü Misto (Tall). more...
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steady weight
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senemguler.'s Weight History
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