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又濕又冷🤦🏻♀️
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57.1 kg
Lost so far: 2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1032 kcal
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Fat: 62.17g | Prot: 87.92g | Carbs: 28.21g.
Breakfast: 綠茶. Lunch: 山水 無糖豆漿, 雞蛋（整個）, Nutiva Coconut oil, 漢堡排, 紫番薯. Dinner: 番茄, 三文魚, President Unsalted Butter, Nutiva Coconut oil, 西蘭花. more...
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Losing 0.4 kg a Week
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