OFFICIALLY in the 160s! Yeah! 💪
|
76.7 kg
Lost so far: 19.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
870 kcal
|
Fat: 31.81g | Prot: 25.64g | Carbs: 165.61g.
Breakfast: Del Monte Petit Avocados , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Nature's Own Life Honey Wheat Bread, Fresh Lemon Juice, Mksmetics Slimming-K Coffee, Gatorade Zero Glacier Freeze (12 oz). Lunch: Pepsi Diet Pepsi (16.9 oz), Yang Yang Orlian Kikiam, Yang Yang Special Fish Balls, Manong Sauce. Snacks/Other: Oishi Kirei. more...
|
Losing 2.5 kg a Week
|
Comments
YAY!! 41 pounds lost!! Way to go! 👏👏👏👏
18 Feb 22 by member: CrystalJo74
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tenaciousgee's Weight History
|