Weigh In record (no journal entry) for 18 February 2022
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45.6 kg
Lost so far: 10.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1258 kcal
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Fat: 66.43g | Prot: 86.73g | Carbs: 65.49g.
Breakfast: 全聯 蘿美萵苣, 星巴克 (Starbucks) 日安可頌, 安佳 無鹽奶油, 7-11 茶葉蛋, Costco 肉桂粉, 黑咖啡. Lunch: 蒜頭, 7-11 茶葉蛋, 花椰菜, 黑咖啡, 雞大腿（烤製或烘焙，吃皮）. more...
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Gaining 3.5 kg a Week
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Julia-yeh's Weight History
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