Weigh In record (no journal entry) for 17 February 2022
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72 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1470 kcal
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Fat: 53.70g | Prot: 56.60g | Carbs: 188.15g.
Lunch: Pizza Hut 披薩, 達美樂 披薩, 義美 鮭魚炒飯. Dinner: Nisoro 海鮮絲瓜粥. Snacks/Other: Kirkland 紅葡萄柚, 初鹿牧場 芝士奶蓋煉乳冰沙. more...
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Gaining 5.6 kg a Week
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mermaidivory's Weight History
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