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昨天為了試吃新食譜口味對不對，咬了兩口曲奇，就真是兩小口，今天就重了0.5⋯⋯ ㅠㅠ
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58 kg
Lost so far: 1.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1183 kcal
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Fat: 90.27g | Prot: 75.22g | Carbs: 54.48g.
Breakfast: 鐵塔牌 鮮奶油 Whipping Cream, 咖啡（機器沖泡）. Lunch: Johnsonville 車打芝士腸, 綠茶, Nutiva Coconut oil, 雞蛋（整個）, Coconut pancake. Dinner: 宗家府 豆腐, 雞胸肉, 韓式泡菜, Nutiva Coconut oil, 西蘭花. Snacks/Other: Red velvet cake. more...
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Gaining 1.8 kg a Week
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