Weigh In record (no journal entry) for 16 February 2022
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1899 kcal
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Fat: 76.23g | Prot: 52.24g | Carbs: 225.18g.
Breakfast: 義美 鮮奶茶, 煎餃. Lunch: 粉腸, 愛麵族 美濃板條. Dinner: 八方雲集 蘿蔔排骨湯, 蘿蔔湯, 桂冠 花生湯圓, 義美 小湯圓. Snacks/Other: Dr.Milker 英式鮮奶茶, 全家 鮪魚雞蛋三明治, 橘子. more...
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Losing 0.7 kg a Week
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mermaidivory's Weight History
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