Weigh In record (no journal entry) for 15 February 2022
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69 kg
Lost so far: 37.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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966 kcal
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Fat: 41.98g | Prot: 58.00g | Carbs: 91.20g.
Breakfast: MSG 濃縮乳清蛋白, 雞蛋（整個）. Lunch: 家樂福 藍莓, iFit 古早肉燥拌飯, 愛上新鮮 鮮凍甜豌豆莢, 杏鲍菇. Dinner: 溫州大餛飩 鮮肉大餛飩. Snacks/Other: 雞蛋（整個）. more...
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steady weight
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c123456747's Weight History
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