Weigh In record (no journal entry) for 14 February 2022
|
71.4 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1427 kcal
|
Fat: 59.91g | Prot: 41.15g | Carbs: 181.28g.
Breakfast: 煎餃, 義美 鮮奶茶. Lunch: 大陸妹, 粉腸, 愛麵族 美濃板條. Dinner: 橘子. Snacks/Other: 桂冠 花生湯圓, 義美 小湯圓. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mermaidivory's Weight History
|