aklice's Journal, 14 Feb 22

經過兩天都吃4800-5100大卡後
再繼續努力惹QQ

51.8 kg Lost so far: 3.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2022:

802 kcal

Fat: 23.21g | Prot: 77.48g | Carbs: 72.46g. Lunch: 即溶咖啡, Umeal 低溫蔥油雞. Dinner: 雞胸肉（不吃皮）, 水煮蛋, 7-11 統一陽光無糖高纖豆漿. more...

1351 kcal

Exercise: Treadmill - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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aklice's Weight History