Weigh In record (no journal entry) for 14 February 2022
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45 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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982 kcal
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Fat: 43.29g | Prot: 83.05g | Carbs: 65.65g.
Breakfast: 卜蜂 去骨雞腿肉, 全家 匠綿柔鮮奶吐司, 水煮蛋, Costco 肉桂粉, 黑咖啡. Lunch: 得意的一天 頂級橄欖油, 福記 日式豆干, 卜蜂 去骨雞腿肉, 水煮蛋, 花椰菜, 黑咖啡. more...
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Losing 0.7 kg a Week
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Julia-yeh's Weight History
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