Weigh In record (no journal entry) for 09 February 2022
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67.1 kg
Lost so far: 5.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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2623 kcal
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Fat: 99.04g | Prot: 89.50g | Carbs: 349.82g.
Breakfast: 香蕉, 奇異果, Arla 哈伐第切片乾酪, Costco 半熟迷你麵包, 光泉 無糖優格, 水煮蛋. Lunch: 麵包, 維力 炸醬麵, 統一 肉燥米粉. Dinner: 光泉 全脂鮮乳, 全聯 聖女小蕃茄, 味噌湯, 貢丸, 八方雲集 招牌水餃. Snacks/Other: 天王 豬腳貢糖. more...
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Gaining 2.1 kg a Week
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candy572's Weight History
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