Weigh In record (no journal entry) for 07 February 2022
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71.6 kg
Lost so far: 6.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1371 kcal
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Fat: 45.85g | Prot: 57.34g | Carbs: 180.87g.
Breakfast: 麵包, 全家 帕瑪森起司火腿麵包. Lunch: 陽春麵. Dinner: 全家 薑母鴨. Snacks/Other: 冰淇淋. more...
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steady weight
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mermaidivory's Weight History
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