Weigh In record (no journal entry) for 07 February 2022
|
46.1 kg
Lost so far: 10.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
1447 kcal
|
Fat: 111.72g | Prot: 51.50g | Carbs: 56.49g.
Breakfast: 南瓜子, 三協成 梅子糕, 黑咖啡, 水煮蛋, 小磨坊 肉桂粉, 全聯 花生麻糬. Lunch: 黑咖啡, 烤豬肉（只吃瘦肉）, 全聯 牛五花火鍋肉片, 五花肉, 菠菜. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia-yeh's Weight History
|