Weigh In record (no journal entry) for 06 February 2022
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67.1 kg
Lost so far: 5.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1926 kcal
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Fat: 68.95g | Prot: 89.16g | Carbs: 240.25g.
Breakfast: 福源 花生醬, 奇異果, 水煮蛋, 光泉 無糖優格, Costco 半熟迷你麵包. Lunch: 好媽媽 蕃茄味花腹鯖, Garofalo 義大利直麵. Dinner: 排骨湯, 白蘿蔔, 豌豆, 泰山 沙拉油, 四季豆. Snacks/Other: 卡迪那 全天然地瓜片, 天王 豬腳貢糖, 光泉 全脂鮮乳. more...
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Gaining 0.7 kg a Week
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candy572's Weight History
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