Weigh In record (no journal entry) for 05 February 2022
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44.9 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2929 kcal
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Fat: 133.05g | Prot: 283.67g | Carbs: 141.29g.
Breakfast: 小磨坊 肉桂粉, 黑咖啡, 水煮蛋, 全聯 花生麻糬, 亞尼克 生乳捲. Lunch: 家樂福 牛肉片, 烤肉串, 香菇, 白菜滷, 鵝肉, 牛排, Costco 美國嫩肩里肌牛排, 雞大腿, 牛肉, 魷魚, Kirkland 牛梅花肉片, 全聯 油雞胸, 雞湯, 水煮肉片, 快車 特厚蜜汁豬肉乾. more...
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steady weight
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Julia-yeh's Weight History
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