Weigh In record (no journal entry) for 31 January 2022
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71.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1600 kcal
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Fat: 78.68g | Prot: 71.70g | Carbs: 158.66g.
Lunch: Edeka Suppengemüse, Rinderbrühe, Purland Beinscheibe Vom Rind, Bürger Flädle. Dinner: Mayonnaise, Pommes Frites, Lahmacun, Kokosnuss, Aldi Trauben Kernlos. more...
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Losing 4.2 kg a Week
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ErdbeerElfe's Weight History
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