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45 min. Arc Trainer/30 min circuit
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114.7 kg
Lost so far: 3.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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3259 kcal
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Fat: 76.27g | Prot: 124.09g | Carbs: 546.60g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Raisin Bran. Lunch: Great Value Sweet Potato Fries, Del Monte Fruit Cocktail in Heavy Syrup, Arnold Whole Wheat Sandwich Roll, Tyson Foods Chicken Breast Patty. Dinner: Sun Chips Harvest Cheddar (Package), Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Grapes. more...
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4015 kcal
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Exercise:
Circuit Training - 30 minutes, Exercise machine (moderate) - 45 minutes, Driving - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Gallina82's Weight History
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