Weigh In record (no journal entry) for 29 January 2022
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45.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1828 kcal
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Fat: 71.69g | Prot: 73.33g | Carbs: 221.31g.
Breakfast: Super 3 in 1 Cereal, Tea with Milk and Sugar, Loong Fatt Tau Sar Piah. Lunch: Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Coffee (Mocha Flavor, Instant, with Sugar). more...
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steady weight
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Patricia Wee Yy's Weight History
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