Weigh In record (no journal entry) for 28 January 2022
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45.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1868 kcal
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Fat: 76.47g | Prot: 80.75g | Carbs: 212.40g.
Breakfast: Super 3 in 1 Cereal, Tea with Milk and Sugar, Loong Fatt Tau Sar Piah. Lunch: Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
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steady weight
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Patricia Wee Yy's Weight History
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