Weigh In record (no journal entry) for 26 January 2022
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71 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1787 kcal
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Fat: 57.49g | Prot: 68.04g | Carbs: 257.87g.
Lunch: 蘋果, 低脂牛奶, zespri 綠奇異果, 咖哩飯. Dinner: 統一 泡麵. Snacks/Other: 甘蔗, 茶（無糖）. more...
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steady weight
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mermaidivory's Weight History
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