Weigh In record (no journal entry) for 23 January 2022
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72 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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334 kcal
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Fat: 7.30g | Prot: 29.20g | Carbs: 37.80g.
Lunch: 呷七碗 油飯. Dinner: Ikea 去殼明蝦. more...
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Gaining 7 kg a Week
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mermaidivory's Weight History
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