Weigh In record (no journal entry) for 22 January 2022
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71 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1166 kcal
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Fat: 42.69g | Prot: 56.04g | Carbs: 141.04g.
Lunch: 餛飩湯, 溫州大餛飩 鮮肉大餛飩, 餛飩麵. Dinner: 達美樂 元氣花椰溫沙拉, 麥當勞 (McDonald's) 玉米濃湯(大), 麥當勞 (McDonald's) 麥克雞塊(4塊), 達美樂 披薩. Snacks/Other: zespri 綠奇異果. more...
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Losing 1.9 kg a Week
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mermaidivory's Weight History
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