arnphawk's Journal, 24 May 14

sigh.....2 pounds up and i thought i was really hitting it hard this wk. i must not be calculating my intake as accurately as i thought......i have not been exercising truth be told; time to add in brisk walking. i dont care too much for the gym culture however. oh well today is my birthday, so the diet is most likely out the window today. Sunday is a new day. i forgot: we have a holiday weekend.......hmmm. these last 10 or so pounds are much harder to lose then the first 20 or so were. i guess that makes sense scientifically. hey: maybe my scale is broken.......
74.4 kg Lost so far: 9.5 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.
Gaining 0.6 kg a Week

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Comments 
Happy Birthday!!! Your body does strange things just when you think you are doing so well, I know, I've been there! Don't fret over the numbers , just keep on going! 
24 May 14 by member: Lindart1
Happy birthday - have a wonderful day! 
24 May 14 by member: MontanasMom

     
 

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