Weigh In record (no journal entry) for 20 January 2022
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45.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1799 kcal
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Fat: 69.63g | Prot: 79.67g | Carbs: 210.88g.
Breakfast: Tea with Milk and Sugar, Tau Sar Piah. Lunch: Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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