Weigh In record (no journal entry) for 17 January 2022
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45.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1649 kcal
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Fat: 82.42g | Prot: 69.99g | Carbs: 158.48g.
Breakfast: Tea with Milk and Sugar, Tau Sar Piah. Lunch: Claypot Claypot Rice. Dinner: Glory Nonya Kaya, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 2.1 kg a Week
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Patricia Wee Yy's Weight History
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