Weigh In record (no journal entry) for 16 January 2022
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45.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1763 kcal
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Fat: 55.40g | Prot: 72.06g | Carbs: 241.53g.
Breakfast: Soon Kueh. Lunch: Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Coffee (Mocha Flavor, Instant, with Sugar). more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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