Weigh In record (no journal entry) for 15 January 2022
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45.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1724 kcal
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Fat: 61.93g | Prot: 72.82g | Carbs: 217.51g.
Breakfast: Gardenia White Bread, Tau Sar Piah. Lunch: Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. more...
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Losing 0.4 kg a Week
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Patricia Wee Yy's Weight History
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