Weigh In record (no journal entry) for 13 January 2022
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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626 kcal
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Fat: 31.17g | Prot: 33.46g | Carbs: 52.60g.
Dinner: iFit 古早肉燥拌飯, 肉燥, 滷肉飯. more...
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Gaining 0.7 kg a Week
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mermaidivory's Weight History
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