Weigh In record (no journal entry) for 10 January 2022
|
54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
394 kcal
|
Fat: 18.67g | Prot: 18.39g | Carbs: 42.00g.
Breakfast: Tam Buğday Ekmeği, Yeşil Biber, Salatalık, Kırmızı Domates, Zeytinyağı, Yağsız Kızarmış Yumurta. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
senemguler.'s Weight History
|