Weigh In record (no journal entry) for 10 January 2022
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45.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1849 kcal
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Fat: 70.83g | Prot: 80.17g | Carbs: 220.28g.
Breakfast: Tea with Milk and Sugar, Tau Sar Piah. Lunch: Claypot Claypot Rice, Glory Nonya Kaya. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
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Losing 2.1 kg a Week
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Patricia Wee Yy's Weight History
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