Weigh In record (no journal entry) for 09 January 2022
|
73.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
1370 kcal
|
Fat: 68.58g | Prot: 81.41g | Carbs: 112.29g.
Breakfast: Marmeladen und Eingemachtes, Rosinenbrötchen. Lunch: Etelser Käse Sauce, Salzkartoffeln, Champignons, Möhren, Zucchini, Blumenkohl, Rapsöl, Lachsfilet. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErdbeerElfe's Weight History
|