Weigh In record (no journal entry) for 04 April 2011
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140.2 kg
Lost so far: 7.3 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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2772 kcal
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Fat: 210.64g | Prot: 177.22g | Carbs: 47.95g.
Breakfast: provolone cheese slice, diet cherry pepsi, beef jerkey, cracker barrel cheddar. Lunch: provolone cheese slice, My lunch bar... brownie crunch. Dinner: diet iced tea, american cheese slice, steak slices. Snacks/Other: chicken, deviled egg. more...
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Losing 1.8 kg a Week
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aaron326's Weight History
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