Weigh In record (no journal entry) for 08 January 2022
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59.5 kg
Lost so far: 12.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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364 kcal
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Fat: 18.60g | Prot: 10.20g | Carbs: 22.45g.
Breakfast: 丹堤 總匯三明治. Snacks/Other: 水. more...
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Losing 0.2 kg a Week
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「好饗吃」「好享瘦」虐腹ing...💥's Weight History
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