Weigh In record (no journal entry) for 04 January 2022
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72 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1328 kcal
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Fat: 39.70g | Prot: 74.98g | Carbs: 151.71g.
Lunch: 雞腿便當. Dinner: 清蒸或水煮蝦, 脱水豆腐, 雞肉丸, 貢丸, 高麗菜, 全聯 茼蒿. Snacks/Other: 50嵐 四季春, Dr.Milker 英式鮮奶茶, 牛角麵包. more...
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Gaining 0.5 kg a Week
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mermaidivory's Weight History
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