|
* I’m now 1,53 m so my weight besides my height is ok but I wanted to get healthier and more in another shape~
|
58 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
296 kcal
|
Fat: 7.48g | Prot: 10.47g | Carbs: 44.48g.
Dinner: White Rice, Fried Egg . more...
|
Losing 3.5 kg a Week
|