Weigh In record (no journal entry) for 21 December 2021
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61.1 kg
Lost so far: 11.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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279 kcal
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Fat: 15.49g | Prot: 8.30g | Carbs: 28.41g.
Lunch: 素炒芹菜, 炒高麗菜, 滷肉飯. Snacks/Other: 水. more...
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Losing 0.2 kg a Week
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「好饗吃」「好享瘦」虐腹ing...💥's Weight History
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