Weigh In record (no journal entry) for 21 December 2021
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45.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1675 kcal
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Fat: 86.54g | Prot: 71.72g | Carbs: 156.27g.
Breakfast: Tea with Milk and Sugar, Loong Fatt Tau Sar Piah, Gardenia White Bread. Lunch: Claypot Claypot Rice. Dinner: Glory Nonya Kaya, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg. more...
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Losing 1.2 kg a Week
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Patricia Wee Yy's Weight History
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