Weigh In record (no journal entry) for 18 December 2021
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46.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1735 kcal
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Fat: 67.61g | Prot: 72.44g | Carbs: 209.33g.
Breakfast: Gardenia White Bread, Loong Fatt Tau Sar Piah. Lunch: Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Coffee (Mocha Flavor, Instant, with Sugar). more...
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Gaining 2.8 kg a Week
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Patricia Wee Yy's Weight History
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