Weigh In record (no journal entry) for 15 December 2021
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45.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1849 kcal
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Fat: 101.29g | Prot: 78.92g | Carbs: 159.99g.
Breakfast: Tea with Milk and Sugar, Bengawan Solo Pandan Chiffon Cake. Lunch: Claypot Claypot Rice, Glory Nonya Kaya. Dinner: Glory Nonya Kaya, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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