Weigh In record (no journal entry) for 11 December 2021
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1010 kcal
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Fat: 25.59g | Prot: 28.82g | Carbs: 166.82g.
Breakfast: 香蕉, 植物的優 大粒果實 蜂蜜草莓. Dinner: 高麗菜, 米粉（煮熟）. Snacks/Other: 7-11 鮪魚蛋雙拼三明治, 7-11 藍莓貝果. more...
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Losing 0.4 kg a Week
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mermaidivory's Weight History
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