Weigh In record (no journal entry) for 11 December 2021
|
45.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2021:
|
1863 kcal
|
Fat: 57.96g | Prot: 74.10g | Carbs: 259.18g.
Breakfast: Tea with Milk and Sugar, Soon Kueh. Lunch: Claypot Claypot Rice, Glory Nonya Kaya. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Coffee (Mocha Flavor, Instant, with Sugar). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|