Weigh In record (no journal entry) for 08 December 2021
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79.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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554 kcal
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Fat: 18.59g | Prot: 27.54g | Carbs: 68.01g.
Breakfast: 煎蛋, 媽咪廚房 鐵板麵黑胡椒醬風味. more...
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Losing 2.8 kg a Week
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magician167's Weight History
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