体重又在上下浮动⬆️⬇️,今天同样吃两餐,加一些小食,大概一千五大卡左右。午餐吃的很迟,所以大概到八点左右才开始饿。
今天继续一个小时🧘🏿♀️(Vinyasa)
期待52KG快点来临,这个月的目标🙏🏿
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53.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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holly822's Weight History
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