Weigh In record (no journal entry) for 06 December 2021
|
45.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
1778 kcal
|
Fat: 74.67g | Prot: 73.10g | Carbs: 205.22g.
Breakfast: Gardenia White Bread, Soon Kueh. Lunch: Claypot Claypot Rice, Glory Nonya Kaya. Dinner: Glory Nonya Kaya, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|